I’ve always been drawn to art to bring balance to my life. During my pregnancy and my daughter’s first year, I’ve embraced art as a way to process changes in my life and as a way to connect with her. I experienced Symphysis Pubis Dysfunction (SPD) and alignment issues during pregnancy and months after my daughter was born which brought extreme pain and isolation. I felt called to document my first 31 days of 2019 as I work on my recovery and getting stronger. I hope that this sketchbook helps break down some of the stigma around talking about pain and the mysteries of having a baby and spreads awareness about SPD and clinical massage therapy which has helped immensely.
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